Most Recent Recipes
Cinnamon Toast Crunch Cookies with Marshmallow
Cinnamon Toast Crunch Cookies with Marshmallow Filling Sweet, crunchy, and downright yummy 1.5 cups Flour.5 tsp baking soda.5 tsp salt ((plus extra for the top of the cookies if you want - use a flake salt))1 tsp cinnamon.75 cup light brown sugar.25 cup...
10-Vegetable Soup
10-Vegetable Soup A bunch of veggie-goodness packed in this soup! Cutting boardLarge soup potBaking sheet/parchment paperLadle 1/2 red bell pepper (diced)1/2 yellow bell pepper (diced)2 cups corn2 carrots (diced)1/2 yellow onion (diced)2 stalks celery (diced)5...
Mexican Quinoa w/Chicken
Mexican Quinoa w/Chicken 1 tablespoon olive oil.5 cup onion (diced)2 cloves garlic (minced)half jalapeno3/4 cup quinoa ((rinsed))1 cup vegetable broth1 can black beans (drained and rinsed)1 can fire-roasted tomato1 cup corn1 teaspoon chili powder1/2 teaspoon cumin1...
Chicken Fajita Pasta
Chicken Fajita Pasta 2 tsp olive oil1 lb chicken (cut into cubes)1.5 tsp cumin1 tsp paprika.5 tsp chili powder.5 tsp garlic powder1 large onion (diced)1 large red pepper (diced)1 large yellow pepper (diced)3 cloves garlic minced2 cup low sodium chicken broth1 can...
One-pot Chicken Chow Mein
One-pot Chicken Chow Mein Marinade1/3 Cup low sodium soy sauce1 tablespoon ginger (minced)1 tablespoon garlic (minced)1 tablespoon oyster sauce1/4 teaspoon crushed red pepper flakes1 tablespoon sugarOther Ingredients 2 breasts chicken (cubed)1/2 medium onion...
Chili Chicken – slow cooker
Chili Chicken - slow cooker 2 breasts chicken2 cups low sodium chicken broth1 can black beans (drained and rinsed)1 can cannellini beans (drained and rinsed)1 14.5 oz diced tomatoes (drained and rinsed).5 yellow onion (chopped)1.5 tablespoon chili powder1 clove garlic...
Sausage & Zucchini Cheesy Rice Skillet
Sausage & Zucchini Cheesy Rice Skillet 1 lb turkey sausage.5 cup onion (diced).5 teaspoon garlic powder1 cup long grain white rice2.5 cups low sodium chicken broth1 medium zucchini (shredded)1.5 cups aged cheddar cheese (shredded) brown sausage with a little olive...
Honey Teriyaki Pulled Chicken – slow cooker
Honey Teriyaki Pulled Chicken - slow cooker .5 cup low sodium soy sauce.25 cup rice wine vinegar150 gram honey ((probably about 1/4 cup??)).5 chopped onion2 gloves garlic.25 tablespoon ground ginger4 breasts chicken3 tablespoons cornflower60 ml water1 chopped green...
Dinner Recipes
Mexican Quinoa w/Chicken
Mexican Quinoa w/Chicken 1 tablespoon olive oil.5 cup onion (diced)2 cloves garlic (minced)half jalapeno3/4 cup quinoa ((rinsed))1 cup vegetable broth1 can black beans (drained and rinsed)1 can fire-roasted tomato1 cup corn1 teaspoon chili powder1/2 teaspoon cumin1...
Chicken Fajita Pasta
Chicken Fajita Pasta 2 tsp olive oil1 lb chicken (cut into cubes)1.5 tsp cumin1 tsp paprika.5 tsp chili powder.5 tsp garlic powder1 large onion (diced)1 large red pepper (diced)1 large yellow pepper (diced)3 cloves garlic minced2 cup low sodium chicken broth1 can...
One-pot Chicken Chow Mein
One-pot Chicken Chow Mein Marinade1/3 Cup low sodium soy sauce1 tablespoon ginger (minced)1 tablespoon garlic (minced)1 tablespoon oyster sauce1/4 teaspoon crushed red pepper flakes1 tablespoon sugarOther Ingredients 2 breasts chicken (cubed)1/2 medium onion...
Chili Chicken – slow cooker
Chili Chicken - slow cooker 2 breasts chicken2 cups low sodium chicken broth1 can black beans (drained and rinsed)1 can cannellini beans (drained and rinsed)1 14.5 oz diced tomatoes (drained and rinsed).5 yellow onion (chopped)1.5 tablespoon chili powder1 clove garlic...
Sausage & Zucchini Cheesy Rice Skillet
Sausage & Zucchini Cheesy Rice Skillet 1 lb turkey sausage.5 cup onion (diced).5 teaspoon garlic powder1 cup long grain white rice2.5 cups low sodium chicken broth1 medium zucchini (shredded)1.5 cups aged cheddar cheese (shredded) brown sausage with a little olive...
Honey Teriyaki Pulled Chicken – slow cooker
Honey Teriyaki Pulled Chicken - slow cooker .5 cup low sodium soy sauce.25 cup rice wine vinegar150 gram honey ((probably about 1/4 cup??)).5 chopped onion2 gloves garlic.25 tablespoon ground ginger4 breasts chicken3 tablespoons cornflower60 ml water1 chopped green...
Turkey Mac & Cheese
Turkey Mac & Cheese lactose-free classic spin on the dish. 1 lb Ground turkey1/2 large onion (diced)2 medium green & red pepper (diced )2 cups lactose free milk1 cup water2 cups aged cheddar cheese ((aged over 6 months - removes the lactose))2 cups elbow...
“egg roll” in a bowl
"egg roll" in a bowl Default recipe uses pork sausage, could probably use turkey or chicken for healthier options 1 lb ground pork sausage (or turkey, or chicken)6 cups coleslaw mix (or shredded cabbage)4 cloves garlic (minced)1 tablespoon ginger1 tablespoon low...
Sesame Chicken Pasta Salad
Sesame Chicken Pasta Salad An Asian-inspired chicken dish. 2 Cups pasta1 package chicken breast2 tablespoon sesame oil2 tablespoon soy sauceSesame Dressing2 tablespoon olive oil2 tablespoon rice vinegar2 tablespoon honey2 tablespoon sesame oil.75 teaspoon soy sauce.5...
Soup, Dessert, & Breakfast Recipes
10-Vegetable Soup
10-Vegetable Soup A bunch of veggie-goodness packed in this soup! Cutting boardLarge soup potBaking sheet/parchment paperLadle 1/2 red bell pepper (diced)1/2 yellow bell pepper (diced)2 cups corn2 carrots (diced)1/2 yellow onion (diced)2 stalks celery (diced)5...
Cinnamon Toast Crunch Cookies with Marshmallow
Cinnamon Toast Crunch Cookies with Marshmallow Filling Sweet, crunchy, and downright yummy 1.5 cups Flour.5 tsp baking soda.5 tsp salt ((plus extra for the top of the cookies if you want - use a flake salt))1 tsp cinnamon.75 cup light brown sugar.25 cup...
Biscuits & Gravy Casserole
Biscuits & Gravy Casserole 2 Cans Grands Biscuits1 lb breakfast sausage2 tbsp flour2.25 cup milk.5 tsp salt1 tsp black pepper Preheat oven to 400Grease bottom and sides of small casserole dish (7×10″) with shortening or cooking spray. Cut one can the biscuits into...