by Brian | Dec 28, 2016 | Dinner
Taco Bake A relatively simple recipe, that’s tasty and not too bad for you. 1 Lbs Ground turkey1/4 Cup onion (Diced)1 Box Corn Bread ((you’ll need an egg, lactose-free milk))1 can Rotel1 can black beans (low sodium)1 cup frozen corn1 tbsp taco seasoning...
by Brian | Dec 28, 2016 | Dinner
Pics to come next time I make it better. To save the recipe: Cheesy Chili – Lactose-Free Recipe Classic chili flavor, with added cheesy goodness 4 tsp chili powder2 tsp cumin2 tsp garlic powder1 tsp ground oregano1 dash ground peppercayenne pepper (to taste)1...
by Brian | Nov 22, 2016 | Breakfast
Biscuits & Gravy Casserole 2 Cans Grands Biscuits1 lb breakfast sausage2 tbsp flour2.25 cup milk.5 tsp salt1 tsp black pepper Preheat oven to 400Grease bottom and sides of small casserole dish (7×10″) with shortening or cooking spray. Cut one can the biscuits into...
by Brian | Aug 10, 2016 | Dinner
Beef & Noodles – Ramen Style 1 lb Ground turkey1 chopped onion2 packages Ramen Noodles (Oriental flavor- try to find low sodium)2 cups frozen vegetables1/4 teaspoon ground ginger2 tablespoons green onion (sliced)2 cups water Cook turkey and onion in...
by Brian | Jun 29, 2016 | Dinner
Cajun Pasta (one-pot) 2 tbsp olive oil1 lb chicken breast (diced)8 oz andouille or smoked sausage3 cloves garlic (minced).5 yellow onion (sliced)1 red pepper (sliced)1 green pepper (sliced)2 cups mushroom16 oz linguine noodles5 cups chicken broth1 cup shredded...
