Taco Bake
A relatively simple recipe, that's tasty and not too bad for you.
Ingredients
- 1 Lbs Ground turkey
- 1/4 Cup onion Diced
- 1 Box Corn Bread (you'll need an egg, lactose-free milk)
- 1 can Rotel
- 1 can black beans low sodium
- 1 cup frozen corn
- 1 tbsp taco seasoning mix see recipe if needed
- 1/2 green pepper diced
- 1/2 cup water
- 1/4 cup sharp cheddar
Instructions
- Brown meat, add onions halfway through.
- While meat is browning, prep corn muffin mix in a separate bowl per instructions on the package.
- Add taco seasoning and water to meat & onions. Add in diced green peppers.
- While that cooks down, prep a ceramic baking dish. Pre-heat oven to 400. Spray with non-stick spray. In a bowl put the frozen corn & beans. Add the meat, onions & peppers when cooked down.
- Stir all together, pour into ceramic dish. Spread the corn muffin mix over the top. Cook according to corn muffin directions. Once brown on the top, remove from oven, put the cheese on top, place back in oven for a few minutes until the cheese is melted. Remove and enjoy!
